As a Canadian, you’re most likely quite used to a few annual winter traditions. They include shovelling your driveway, scraping ice from your car windows and cranking up the heat of your home. And while every Canadian expects a fairly chilly winter each and every year, it doesn’t stop most of us from complaining about it when it arrives.
Complaining about the cold is as much part of the Canadian winter tradition as all of the above mentioned activities. That’s why the suggestion to crack open the windows, during the winter, is usually met with raised eyebrows. Maintaining top-of-the-line indoor air quality is a year-round requirement. And with the cold air outside encouraging us to keep our homes sealed shut, we leave ourselves susceptible to breathing stagnant, stale and polluted air more often.
Indoor air pollution is created in a number of ways and without ventilating the air in your home, it can actually lead to a number of health problems. On Glamour.com, Sarah Jio explains that opening your windows during the winter is a great way to both enjoy fresh air and avoid ill health.
“Health experts have longed warned of the dangers of ‘indoor air pollution,’ and for good reason,” she writes, “From mould spores to chemical off-gassing from paint, carpet, new furniture and cleaning products, sometimes the air in our homes and offices is many times more polluted than the air circulating outside.”
Consider some of the actions you may be taking that lead to the pollution of the air in your home. Cleaning products that contain VOCs (volatile organic compounds) may leave behind fresh scents, but they can wreak havoc on your respiratory system. Cracking the windows during your cleaning routines is one way to promote high indoor air quality during the winter.
Jio reveals that her favourite time to crack open the windows on chilly days is when she is cleaning and tidying up. “I feel warmer anyway, since I’m moving around, and I don’t mind a cool breeze flowing in,” she notes, “Plus, when I’m cleaning my house, I love the feeling of cleaning the air a bit too. Try it!”
As you may have guessed, keeping the windows open for prolonged periods of time will end up being counterproductive. Not only will it make your home cold, but it will waste a lot of the energy (and money) being used to keep your home warm. Crack open different windows in the home during different portions of the day for short periods of time. That way, each room will get its own special dose of freshness.
“You don’t have to leave windows open for hours on end,” WindowsCanada.com assures us, “Just cracking them for 15-20 minutes a day can vastly improve the air quality inside your home. Even though it’s cold outside, your health and the health of your family will be in much better shape with some fresh air.”
The DF Technical & Consulting Services Ltd. team would love to work with you on keeping the air inside your home as pure as possible this winter. Please don’t hesitate to contact us in order to learn more about such services as our Air Quality Services and Mould Assessment Services. Call us at 1-855-668-3131 or email firstname.lastname@example.org.