Now that we’re a week into November, it’s pretty safe to say that the holiday shopping season is here. Many Canadians have already filled out their holiday shopping lists and are making plans to hit the malls in order to locate specially selected items. Of course, the official start of the holidays is still many weeks away. But you can never start your holiday shopping too early.
Be sure to include a special someone on your list. To be more accurate, it’s a special “something”. Your home deserves all the love you can give it! The more you take care of your home, the happier and healthier your family will be. This forthcoming holiday season, be sure to pick up some gifts that will make your home healthier.
Who doesn’t love a pleasant smelling home? The problem, for most of us, is that keeping our homes smelling sweet often involves the spraying of air fresheners. These products commonly contain volatile organic compounds (or VOCs) which are detrimental to our health. To prevent wreaking havoc on our respiratory systems, opt for natural products that emit sweet smells. On Bustle.com, Carina Wolff recommends soy candles.
“Scented candles can make your home smell nice, but they come at a risk,” she explains, “Petroleum-based paraffin wax candles emit potentially hazardous chemicals that can lead to health risks such as cancer, common allergies, and asthma, according to a study from South Carolina State University. Vegetable-based options such as 100 percent soy candles don’t produce those harmful chemicals, so opt for those instead.”
Keeping your home’s humidity at a safe level is also imperative to its overall health. High levels of humidity promote breeding grounds for mould. And when mould spores become airborne, they turn into major irritants to our respiratory systems, especially for those of us with asthma and allergies. Best Health Magazine highly recommends that you buy a moisture meter for your home.
“Nothing helps mould to flourish like high humidity, so do all you can to get household moisture under control,” notes their website, “Obviously, that means keeping an eye out for roof leaks and drip-drip-dripping faucets…You might want to pick up a moisture meter (hygrometer) at a hardware store. If the indoor humidity in your home regularly exceeds 50 percent, a dehumidifier should solve your problem.”
Do you find you’re using the same sheets and pillowcases over and over again? Do you get lazy and just leave the same ones on your bed for weeks on end? To prevent an onslaught of dust mites, which provide major triggers of our asthma symptoms and other allergies, it’s important to remove your bed sheets and wash them in hot water at least once a week. To help with the bedding rotation, you may want to pick up a new bed set.
“Chronic exposure of dust mites can cause allergies and asthma, according to the American Lung Association, so be sure to vacuum frequently, change your bedding and pillowcases often, and reduce the humidity in your house,” advises Wolff.
At DF Technical & Consulting Services Ltd., we’d argue that an inspection of your home’s indoor air quality is the best holiday gift you could give it! For information about our Air Quality Services and/or our Mould Assessment Services, please don’t hesitate to call us at 1-855-668-3131 or email firstname.lastname@example.org.