Yes, we’re well aware that the winter season doesn’t become official until the 21st of December. But, let’s be honest. We live and work in Alberta – a province known for snowfalls long before the winter season hits. With that said, it’s likely you’re already in “keep warm” mode, which is pretty much a pastime for all Canadians, at this time of year. However, when winter hits, it’s important we be mindful of the problems the season can create for our indoor air quality.
Naturally, we keep our homes sealed all winter long. Everyone loves the warm and cozy feeling that comes with staying indoors. But we have to keep in mind that when the doors and windows are shut, the air inside the home can’t escape. That can lead to some health issues. So what should we do so that we don’t worsen indoor air quality when winter hits?
This may sound like a strange piece of advice, during the winter, but it’s one we’ve given before and one we’re sure to give again. Crack those windows open! Yes, we know that it’s cold outside, but you need to ventilate your home in order to avoid the health issues that can occur due to breathing stale and stagnant air. As HappyHiller.com points out, the secret to healthy indoor air quality is a delicate balance of insulation and ventilation.
“If your home is too tight, then air gets stuck in the home and gets more and more polluted, with very little introduction of fresh air from outside,” reads the website, “Modern homes and improved renovation practices have made homes more airtight, which is great for reducing energy bills, but not so great from improving air quality. When indoor air becomes trapped, it gets more and more contaminated every day.”
The more you stay inside, the more likely you will be to shed your hair and skin all over your home. This may sound odd, but it’s true. And when you shed those skin cells of yours, you invite dust mites to take residence in your domicile. Especially in your bedding, these dust mites like to eat skin cells and leave behind allergy-inducing waste. Therefore, it is best you launder your bedding more regularly than normal during the winter.
“Because more time is spent indoors during the winter, the concentration of dust mite food – shed human skin cells – increases, as do dust mite populations,” affirms AchooAllergy.com, “Dust mites are present wherever there is dust, including household surfaces, upholstered furniture, draperies, carpets, and especially bedding.”
To be specific, it’s wise to stop cleaning your home by spraying those VOC-heavy products all over the place. You know the ones we mean – air fresheners and disinfectants with strong scents. These products contain volatile organic compounds which are among the main contributors to unhealthy indoor air. To keep your home clean, smelling sweet and a healthy environment all at once, use natural cleansers instead.
At DF Technical & Consulting Services Ltd., we’d love to help you not worsen your indoor air quality when winter hits. For information about our Air Quality Services, please don’t hesitate to call us at 1-855-668-3131 or email firstname.lastname@example.org.