You would think that the concept of keeping your windows open would be a simple one. Just crack the windows and allow the fresh air from outside to circulate with the stagnant and stale air from inside. Simple enough practice, right? However, far too many Canadians prefer to keep their windows shut for the vast majority of the time.
Now, it’s hard to blame us Canucks during the winter time. Temperatures can be scarily frigid, making it seem crazy to even consider opening the windows. However, those same Canadians often continue their closed windows policies during the warmer months of the year, opting for their air conditioners to do the cooling down of their inside air instead.
Let it be clear that opening your windows is the one of the best and easiest ways to improve your home’s indoor air quality. It’s a practice that is actually recommended by doctors. Dr. Mehmet Oz, who is famously known for “The Dr. Oz Show” and “The Oprah Winfrey Show” before that prescribes the opening of windows to help significantly reduce pollutants that are often trapped inside our homes.
“Open your home to the outside world as frequently as you can, since the inside of a home generally has three to four times the pollutants and particles that are most dangerous to us,” Dr. Oz explains on Sharecare.com, “If you don’t air it out, you increase the chance that these pollutants will build up. Indoor air quality has plummeted because our homes are more airtight and we’re using many more products to freshen the air, sanitize the home, and treat fabrics.”
Dr. Oz goes on to mention that cleaning our homes with fragrance-enhanced products can do more damage than good. He notes that the chemicals that produce those pleasant scents are responsible for the triggering of many allergy symptoms. The bottom line is that an open window beats an air spray in the fresh air department any day.
Trapping stagnant air in your home certainly won’t do you any favours. The lack of ventilation and inability for pollutants to escape your living space can actually lead to some health issues. Mike Holmes of “Holmes On Homes” fame communicates this is a special article for The National Post.
“Not only can keeping openings closed cause condensation issues inside your house (i.e. weeping windows), which we know can lead to mould, it also allows toxins already inside the home to build up,” he writes, “That includes volatile organic compounds, mold spores, dust, smoke, radon, viruses and bacteria. Breathing these in over an extended period of time isn’t good for your health.”
He goes on to point out that such health issues as headaches, dizziness, nausea and eye irritation can ensue due to breathing air that is in poorly ventilated spaces.
At DF Technical & Consulting Services Inc., we’d love to help you improve your home’s indoor air quality! Please don’t hesitate to contact us to learn more about our Air Quality Services. Call us at 1-855-668-3131 or email us at firstname.lastname@example.org.