We’re just a couple of days away from a brand new year! And with 2016 right around the corner, most Canadians (along with the rest of the world) have come up with New Year’s Resolutions they hope to stick to. In most cases, these annual resolutions have to do with breaking bad habits. And in many cases, eliminating these bad habits can improve one’s health. Quitting smoking is the perfect example.
But what other New Year’s Resolutions can improve your health? Many of the bad habits we have are carried out in our homes. And, as a result, we are causing the air we breathe to be a lot more harmful to our health. How can we protect ourselves and our families from poor indoor air quality? Breaking bad habits that impact the air you breathe will go a long way in improving the health of all of your loved ones.
Here are four:
1. Cigarette smoking. It only makes sense that we start with the most obvious bad habit that most people attempt to quit at the beginning of each new year. As Health Canada reminds us, cigarette smoke emits a long list of chemicals that include carbon monoxide (CO), formaldehyde, benzene and other volatile organic chemicals (VOCs). Arguably, the single most important thing you can do to improve your home’s indoor air quality in 2016 is to eliminate all cigarette smoking.
2. Heating the home with gas-burning appliances. Canadian winters insist upon heated homes. But it’s important to heat your home without using methods that add harmful elements to the air. Health Canada reminds us that gas and wood fireplaces, gas or oil furnaces and gas water heaters all emit such gases as carbon monoxide and nitrogen dioxide (NO2) as well as other VOCs and particulate matter.
3. Operating gas-powered machinery in the garage. It should probably go without saying that you should never heat your car up in the garage. The emissions from your muffler are deadly. However, you should also bear in mind that machinery such as gas-powered lawnmowers, snowblowers, generators and barbeques should all be operating in the open air. Health Canada points out that they emit CO, NO2, VOCs and other particulate matter that can enter the home.
4. Renovating without a thorough inspection of your home. Renovations aren’t generally considered bad habits. But making changes in your home without inspecting for asbestos is certainly a bad idea. By itself, asbestos is harmless. But when it is disturbed, its fibres can become airborne and lodged in your lungs if inhaled. This has been known to cause serious health effects such as lung cancer.
“Asbestos was used as an insulator and fire retardant for many years,” explains HealthLink BC, “It is sometimes still found in insulation around older hot water pipes and boilers. It is also found in old flooring material and some types of insulation used in attics and walls. Asbestos does not cause a health risk unless it is frayed or crumbling and releasing fibres into the air that can be inhaled.”
At DF Technical & Consulting Services Ltd., we offer Air Quality Services and Asbestos Containing Materials Services, among many others that serve to improve the indoor air quality of your home. This new year, have us inspect your home to ensure that you and your loved ones are enjoying life in a very healthy environment. For more information, please don’t hesitate to call us at 1-855-668-3131 or email email@example.com.
Happy new year!