During the warm and sunny summertime, many Canadians keep their windows open in order to circulate the air from outside with the air from inside. Then again, maybe less Canadians do that than we think. Far too many of us are prone to turning on the air conditioning. As a result, the air inside our homes gets stale and stagnant during the summer. Who complains about the heat in Canada anyway? Don’t people remember what winter is like?
Well, it seems like most Canadians have excellent memories when the winter comes. Recalling just how cold it can get, they go ahead and seal their homes up again. This time, they keep the heat going inside. We can never be satisfied, can we? Here’s the problem: with our homes sealed up during the winter, we continue to promote stale and stagnant air inside. So, it’s important that we take measures to improve the indoor air quality in our homes throughout the winter.
How do we do that? Here are three simple ideas:
1. Fill your home with plants. It’s a win-win situation to have plants in your home. Not only do they beautify your living spaces, but they help to clean the air. As we’ve pointed out in past blogs, certain plants such as spider plants, dracaenas, golden pothos, areca palms, bamboo palms, English ivy, rubber plants, Chinese evergreen, peace lilies and chrysanthemums are highly recommended.
“Houseplants can clean and purify the air in a home, helping to remove formaldehyde, benzene and other toxins that can make indoor air unhealthy to breathe,” reminds TheReflector.com, “Benzene is an irritant that can cause dizziness, headache, nausea, and blurred vision, among other side effects. Formaldehyde, which is often found in homes thanks to its widespread use in a range of products, can cause watery eyes, nausea and wheezing.”
2. Use cleaning products with natural ingredients. There are a number of cleaning products on the market that don’t contain harmful chemicals. Be sure to look for them when you go grocery shopping. They not only make your home pleasant smelling and cleaner overall, but they help you to avoid the toxic chemicals that can negatively impact your home’s indoor air quality. Don’t be fooled by sweet fragrances!
“It’s ideal to avoid heavy chemical usage inside a home throughout the year, but it’s especially important to do so during winter,” says MyValleyNews.com, “Solvent-based cleaners or cleaning products with strong fragrances can negatively affect indoor air quality and potentially trigger allergic reactions. In lieu of chemically-enhanced cleaning products, use natural products that get the job done without sacrificing indoor air quality.”
3. Absolutely insist on a no smoking policy. By today’s standards, smoking cigarettes indoors is considered bizarre. With laws protecting Canadians from secondhand smoke in nearly all indoor environments, it’s not uncommon to see people huddled outside on their smoke breaks from work. Insist upon this policy for your home. It’s hard to argue that cigarette smoke is among the worst possible ways to ruin the air you breathe.
“Many homeowners know that smoking indoors drastically reduces indoor air quality, putting even nonsmokers at heightened risk of developing various respiratory ailments,” notes TheReflector.com, “Homeowners concerned about the indoor air quality in their homes should ban smoking inside, no matter how low temperatures dip outside.”
At DF Technical & Consulting Services Ltd., we offer Air Quality Services to help target any problems areas of your home to ensure that you are enjoying the best indoor air quality possible. For more information, please don’t hesitate to call us at 1-855-668-3131 or email firstname.lastname@example.org.